For immediate help in suicidal crisis

SOS Silence of Suicide: https://sossilenceofsuicide.org

Samaritans: https://www.samaritans.org

Campaign Against Living Miserably: thecalmzone.net

James’ Place: jamesplace.org.uk

Maytree Suicide Respite Centre: maytree.org.uk

National Suicide Prevention Helpline: spuk.org.uk/national-suicide-prevention-helpline-uk/

Papyrus Hopeline: papyrus-uk.org

Stay Alive: prevent-suicide.org.uk

Other Mental Health Crisis websites

Sane: sane.org.uk

Shout: giveusashout.org

Online mental health community: togetherall.com

Abuse: https://www.nationaldahelpline.org.uk

https://refuge.org.uk

Bereavement https://www.cruse.org.uk

Panic attacks, phobias, OCD, anxiety: https://nopanic.org.uk

ISTDP resources

https://istdpinstitute.com/resources/ Jon Frederickson’s site. Great for learning about ISTDP in clinical contexts.

http://reachingthroughresistance.com/publications/ Allan Abbas’s site. Full of ISTDP research and articles.

Articles

When Euthanasia Collides with Self-Destructiveness: https://guilfordjournals.com/doi/epdfplus/10.1521/pdps.2025.53.1.002

Many articles by Allan Abbass on Google Scholar: https://scholar.google.com/scholar?start=0&q=allan+abbass&hl=en&as_sdt=0,5

Research

Many research publications by Allan Abbass on Google Scholar: https://scholar.google.com/scholar?start=0&q=allan+abbass&hl=en&as_sdt=0,5

Comparison of an ISTDP group therapy to a DBT skills group program for people with personality vulnerabilities: https://www.researchgate.net/publication/388576945_A_comparison_of_an_intensive_short-term_dynamic_group_therapy_to_a_DBT_skills_group_program_for_people_with_personality_vulnerabilities_a_randomised_pilot_study_for_feasibility